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	<title>Today&#039;s Senior Newsmagazine</title>
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	<link>http://todaysseniornewsmagazine.com</link>
	<description>News for Seniors</description>
	<lastBuildDate>Fri, 11 May 2012 17:01:22 +0000</lastBuildDate>
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		<title>Mary Cooley awarded  International Award of Distinction</title>
		<link>http://todaysseniornewsmagazine.com/news/mary-cooley-awarded-international-award-of-distinction/</link>
		<comments>http://todaysseniornewsmagazine.com/news/mary-cooley-awarded-international-award-of-distinction/#comments</comments>
		<pubDate>Tue, 01 May 2012 15:38:03 +0000</pubDate>
		<dc:creator>Robinson483</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://todaysseniornewsmagazine.com/?p=667</guid>
		<description><![CDATA[By Ursula Maxwell-Lewis Langley Beta Sigma Phi sorority sisters surprised long-time member, Mary Cooley, by presenting her with the International Award of Distinction at Newlands Gold and Country Club during the annual Founder&#8217;s Day Ritual on Monday, April 23. The rarely presented award is the highest honour Beta Sigma Phi sisters can bestow on a [...]]]></description>
			<content:encoded><![CDATA[<p><em>By Ursula Maxwell-Lewis</em></p>
<p>Langley Beta Sigma Phi sorority sisters surprised long-time member, Mary Cooley, by presenting her with the International Award of Distinction at Newlands Gold and Country Club during the annual Founder&#8217;s Day Ritual on Monday, April 23.</p>
<p>The rarely presented award is the highest honour Beta Sigma Phi sisters can bestow on a member.</p>
<p>Active and dedicated since joining Beta Sigma Phi in Nelson, BC in 1948, Mary Cooley is renowned for going the extra mile for people both in and out of sorority.</p>
<p>Not surprisingly, many people went extra mile for Mary on Monday night to share the celebration. Daughter-in-law, Ingrid Cooley, travelled from Arlington, Texas, Dolores Leeming from Ontario, and Pat Jorgenson and Donna Yeutsy from Seattle.</p>
<p>Her daughter, Sandy Henry, came from Maple Ridge, as did Hazel Carr and Ev Rilkoff. Other surprise guests included Vernice Stephenson (Surrey), Lorraine Nelson, Marj Cameron and Betty Fleming (Chilliwack), and Mickey Emerton, Marie Merritt, and Doreen Brown (White Rock).</p>
<p>Longtime friend and sorority sister, Sydney MacPherson of Surrey, said: &#8220;Sorority and volunteering are her life and we are very proud to share it with her.&#8221;</p>
<p>This year, Beta Sigma Phi International celebrates its 80th anniversary.</p>
<p>&#8220;We are a cultural and friendship organization that also contributes to our community,&#8221; says MacPherson.</p>
<p>This year Beta Sigma Phi celebrates its 40th anniversary in Langley with nine enthusiastic chapters, and an area council.</p>
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		<title>&#8220;It Interacts … It Interacts Not&#8221;</title>
		<link>http://todaysseniornewsmagazine.com/news/it-interacts-it-interacts-not/</link>
		<comments>http://todaysseniornewsmagazine.com/news/it-interacts-it-interacts-not/#comments</comments>
		<pubDate>Tue, 01 May 2012 15:35:28 +0000</pubDate>
		<dc:creator>Robinson483</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://todaysseniornewsmagazine.com/?p=665</guid>
		<description><![CDATA[THE PHARMACIST REVIEW By Frederick and Christine Cheng, Pharmacists Seniors are more at risk of drug interactions than non-seniors due to normal physiological changes and the increased chance of having to take medications as we age.  &#8220;Do not take dairy products, antacids, or iron preparations with this medication.&#8221;; &#8220;Do not take with ASA.&#8221;; &#8220;Avoid use of alcohol.&#8221;  [...]]]></description>
			<content:encoded><![CDATA[<p><strong>THE </strong><strong>PHARMACIST </strong><strong>REVIEW</strong></p>
<p><strong>By Frederick and Christine Cheng, Pharmacists</strong></p>
<div>
<p>Seniors are more at risk of drug interactions than non-seniors due to normal physiological changes and the increased chance of having to take medications as we age.  &#8220;Do not take dairy products, antacids, or iron preparations with this medication.&#8221;; &#8220;Do not take with ASA.&#8221;; &#8220;Avoid use of alcohol.&#8221;  You may have noticed similar messages affixed to your prescription bottles warning against consumption of certain foods and/or other medications. Hopefully, your pharmacist would have taken a moment to highlight these precautions. But, why are we concerned? Well, it is because drug interactions can occur with many medications and in some cases, the interaction can affect how well the medication will work for you and/or how likely you are to experience side effects. Drug interactions can occur between a drug and another drug, a drug and a food item, and a drug and an existing medical condition. Severe cases lead to hospitalizations and even fatalities.</p>
<p>It is important to note that a &#8220;drug&#8221; can be a prescription, an over-the-counter (OTC) medication, herbal medicine, and even vitamins and minerals. For example, taking warfarin and an anti-inflammatory together can increase the risk of bleeding …Taking Tylenol #3 and Benadryl could lead to increased drowsiness, which could increase the likelihood of losing your balance and falling…drinking grapefruit juice while taking certain cholesterol and blood-pressure medications can increase the risk of experiencing side effects of the medication…increasing your consumption of leafy green vegetable while on warfarin can increase your risk of blood clots…using a calcium supplement at the same time as certain antibiotics can prevent the antibiotic from working properly… using 5-hydroxytryptophan at the same time as some antidepressants can lead to a potentially life-threatening situation called serotonin syndrome; same goes for melatonin…taking ibuprofen if you have a history of stomach ulcers can aggravate the situation…and the list goes on and on!</p>
<p>Thankfully, it is easy to avoid drug interactions and help you get the most benefit from your medications.  Always let your doctor and pharmacist know what other medications you are taking. Be honest and open. Remember to disclose ALL medications, regardless of who prescribed it and/or where you bought it. Discuss any changes in diet and consumption of certain foods if asked.  It may not always be necessary to discontinue or avoid certain medications; your doctor and/or pharmacist can advise you on what to do in each situation.</p>
<p>If you are interested in taking a new OTC medication, vitamin, mineral, or other herbal supplement, have a quick chat with your pharmacist. You may also want to consider using homeopathic medications, which are the least likely to interfere with any other medication. Keep in mind that most pharmacists do not receive much formal training in natural health products thus if you are considering taking a natural product, invest your time and health in a pharmacist who not only has a passion for integrative medicine, but has the experience to help you choose the safest  and most effective product.</p>
<p>In short, drug interactions are not pleasant.  Don&#8217;t chance it: have your doctor and pharmacist access whether your medications and OTC regimen are actually safe, let alone beneficial.</p>
<p>(Christine and Fred Cheng are a sister-brother pharmacist team at their unique family-owned and operated Pharmasave in Cloverdale, BC.  They specialize in natural remedies and compounding for both human and veterinarian use.  They would love to hear from you! www.cloverdalewellness.com. Of course, before you begin any activity program or try any OTC supplementation, check with your physician and pharmacist.)</p>
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		<title>Writing for and about life</title>
		<link>http://todaysseniornewsmagazine.com/news/writing-for-and-about-life/</link>
		<comments>http://todaysseniornewsmagazine.com/news/writing-for-and-about-life/#comments</comments>
		<pubDate>Tue, 01 May 2012 15:33:28 +0000</pubDate>
		<dc:creator>Robinson483</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://todaysseniornewsmagazine.com/?p=663</guid>
		<description><![CDATA[By Ursula Maxwell-Lewis Lunching recently with members of the Fraser Valley chapter of the Federation BC Writers reminded me of the wealth of writing resources available locally. Author and artist Loreena Lee could hardly be called retired. With four books to her credit, she is an active member of The InkPot, a close-knit Abbotsford writing group. Humour [...]]]></description>
			<content:encoded><![CDATA[<p><strong>By </strong><strong>Ursula </strong><strong>Maxwell-Lewis</strong></p>
<div>
<p>Lunching recently with members of the Fraser Valley chapter of the Federation BC Writers reminded me of the wealth of writing resources available locally.</p>
<p>Author and artist Loreena Lee could hardly be called retired. With four books to her credit, she is an active member of The InkPot, a close-knit Abbotsford writing group. Humour writer Pam Kent who also belongs to the group, laughs at her 80-plus years, but says The Inkpots are serious about their work. &#8220;Our writing group is small,&#8221; says Kent. &#8220;And, we&#8217;d like to keep it that way,&#8221; she adds, chuckling, &#8220;Although… we might consider Margaret Atwood, if she calls.&#8221;</p>
<p>Keeping in touch with the larger writing community through the FBCW is important to the women.</p>
<p>Loreena assisted with the successful &#8220;Write on the Beach&#8221; Crescent Beach mini conference in 2011, and is registrar for it again this year. The event, started for the FBCW by South Surrey octogenarian, author, and poet, Ben Nuttall-Smith, is scheduled for June 12 from 9.15 am to 5 pm at the newly renovated Beecher Place.</p>
<p>Federation chapters are scattered throughout the Lower Mainland, and Vancouver Island. Membership information, or &#8220;Write on the Beach&#8221; registration data, is online at www.bcwriters.ca</p>
<p>If you&#8217;d like to try your hand at writing contests, many are listed on line.</p>
<p>Among the largest is the Surrey International Writers&#8217; Conference Writing Contest offering at total of $4,600 in cash prizes.  Categories are: fiction, non-fiction, poetry and writing for young people. The deadline for entries is midnight September 14. Full details are at www.SIWC.ca</p>
<p>This year marks SiWC&#8217;s 20th anniversary. The 4-day conference was inspired by former Milwaukee resident, Ed Griffin, who is now Surrey author and writing teacher. Ed is the first Writer in Residence at Newton Cultural Centre for the Arts Council of Surrey.</p>
<p>Passionate about prison reform, he is well respected for establishing a successful writers program at Matsqui Prison. His blog is at  http://writerswritedaily.wordpress.com or at www.Edgriffin.com</p>
<p>Someone asked me the other day what I knew about memoir writing. Mainly, I know that many retirees are either working on memoirs, or are still using the line, &#8220;One day I should write a book…&#8221;</p>
<p>I do know Surrey author, Lois Peterson, frequently conducts popular workshops on the subject. Current information can be found on her website at http://lpwords.blogspot.ca</p>
<p>The question, however promoted me to pull of my mother&#8217;s old letters. I called my youngest daughter in Alberta and read her a bit of her own &#8216;ancient&#8217; family history.</p>
<p>To my surprise, she was quite delighted, but remarked: &#8220;That&#8217;s neat, Mom. But, you know …we won&#8217;t have any records like that. We email notes  &#8211; and then delete them.&#8221;</p>
<p>Sometime later I lunched with Ladner poet, Jean Kay. She told me that for years she has faithfully written a poem every morning. Not only does she now have poetry books recording her daily reflections, she has sold her work to greeting card companies.</p>
<p>Perhaps we should work harder at preserving the history and identity of a generation being gobbled up by email. What do you think?</p>
</div>
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		<title>RAVEN DREAMING AT SPIRIT WRESTLER GALLERY</title>
		<link>http://todaysseniornewsmagazine.com/news/raven-dreaming-at-spirit-wrestler-gallery-rex-homan-honours-pacific-northwest-coast-birds/</link>
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		<pubDate>Tue, 01 May 2012 15:29:39 +0000</pubDate>
		<dc:creator>Robinson483</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://todaysseniornewsmagazine.com/?p=658</guid>
		<description><![CDATA[Article &#38; photos by Lenora A. Hayman. What a pleasure to welcome Maori Master Carver Rex Homan from Tauranga, New Zealand, back to the Spirit Wrestler Gallery, in Vancouver&#8217;s Gastown, for his 2nd solo show &#8220;Raven Dreaming (A Gathering of Spirits: Pacific Northwest Coast Birds) from March 31-April 21, 2012. His 1st show in 2008 [...]]]></description>
			<content:encoded><![CDATA[<p><em><img class="alignright size-medium wp-image-659" title="12-May-Lenora-1" src="http://todaysseniornewsmagazine.com/wp-content/uploads/2012/05/12-May-Lenora-1-300x225.jpg" alt="" width="300" height="225" />Article &amp; photos by Lenora A. Hayman.</em></p>
<p>What a pleasure to welcome Maori Master Carver Rex Homan from Tauranga, New Zealand, back to the Spirit Wrestler Gallery, in Vancouver&#8217;s Gastown, for his 2nd solo show &#8220;Raven Dreaming (A Gathering of Spirits: Pacific Northwest Coast Birds) from March 31-April 21, 2012.</p>
<p>His 1st show in 2008 &#8221; The Birds of Tane&#8221; (Nga Manu a Tane&#8221;) featured the unique birds of N.Z. and their inclusion in Maori legends.</p>
<p>This time Rex paid homage to our Pacific Northwest Coast birds, many described in First Nation legends and dances. Rex incorporated Maori designs, such as a moko tattoo on the face of Becker, the Burrowing Owl, rather than borrowing First Nation delineations. Becker, carved in tribute to Becker, the live mascot for the Burrowing Owl Conservation Society in Oliver, British Columbia, reminded me of the wee Morepork owl in N.Z. The Northwest Coastal First Nation members provided the traditional legends accompanying many pieces.  Rex&#8217;s birds emerged life-like, from recycled Kauri, Totara and Matai wood.</p>
<p>According to a First Nations legend, Victoria Peak, the 3rd highest Vancouver Island Mountain is the home of the mythical Thunderbird. Thunder was created from the beat of the wings and lightning flashed from the wolf-headed lightning snakes worn as a belt under its wings.  Rex showed his Thunderbird&#8217;s strength lifting an orca (killer whale) from the sea and carrying it to his mountainous feeding ground.</p>
<p><img class="alignright size-medium wp-image-660" title="12-May-Lenora-2" src="http://todaysseniornewsmagazine.com/wp-content/uploads/2012/05/12-May-Lenora-2-300x225.jpg" alt="" width="300" height="225" />In the Harry Potter series, Harry Potter had a pet Snowy Owl called Hedwig. Snowy Owls nest on the ground in the Arctic area of Canada and Alaska and when their diet  of native lemmings dwindle during the winter, they fly south for their food. Last December, Snowy Owls were sighted in BC&#8217;s Boundary Bay. The Inuit (Eskimo) believe that the Uppik (Snowy Owl) carries the spirit away when we die.</p>
<p>The crow is often mistaken for a raven. The Nuu-chah-nulth or Nootka comprising of 14 Nations on the West Coast of Vancouver Island call the crow the Ka-in-kus or female doctor. In Rex Homan&#8217;s Crow Medicine Woman (Northwestern Crow) he has inserted amongst the feathers a woman&#8217;s face in honour of her ability to heal.</p>
<p>Bald Eagles, the national symbol of the U.S.A. are not bald, but the name is derived from the former meaning of the word &#8220;whiteheaded&#8221;. According to the  Nuu-chah-nulth, the eagle &#8220;borrowed&#8221; the eyes of the snail in order to see clearly &#8220;the house in the sky&#8221; and the rascal never returned the loan! I loved the Assailant -Bald Eagle with his magnificent, outstretched, aluminium talons, his &#8220;eagle eye&#8221; and mighty wings.</p>
<p>For those who did not have the privilege of attending the exhibit, Kenji Nagai has beautifully photographed many of the 38 birds in the book &#8220;Raven Dreaming&#8221;. When I have international visitors, I always take them to the Spirit Wrestler Gallery which honours the cross-cultural communication between the Inuit, the Northwest Coast Nations and the N.Z. Maori Artists. Nigel Reading, Derek Norton and Gary Wyatt are highly knowledgeable and welcoming. www.spiritwrestler.com  47 Water St. Vancouver  V6B 1A1 Canada  604-669-8813</p>
<p><em>All Photos by Lenora  A. Hayman.</em></p>
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		<title>Write As I Please by Mel Kositsky</title>
		<link>http://todaysseniornewsmagazine.com/news/write-as-i-please-by-mel-kositsky/</link>
		<comments>http://todaysseniornewsmagazine.com/news/write-as-i-please-by-mel-kositsky/#comments</comments>
		<pubDate>Tue, 01 May 2012 15:26:27 +0000</pubDate>
		<dc:creator>Robinson483</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://todaysseniornewsmagazine.com/?p=656</guid>
		<description><![CDATA[It was quite a celebration for England&#8217;s Queen Elizabeth II, who turned 83 on April 21. News clips showed about 70 horses were turned loose in her honour (instead of putting flamingos in her castle yard). The country and many parts of the world took the time to honour their much loved and respected monarch. [...]]]></description>
			<content:encoded><![CDATA[<p>It was quite a celebration for England&#8217;s Queen Elizabeth II, who turned 83 on April 21.</p>
<p>News clips showed about 70 horses were turned loose in her honour (instead of putting flamingos in her castle yard).</p>
<p>The country and many parts of the world took the time to honour their much loved and respected monarch. She continues to be a living icon in an era of political uncertainty.</p>
<p>Join in the celebration of her life by attending a High Tea on Saturday, June 9 at the Langley Seniors Centre, located at 20605 51B Avenue. Shirley McWilliam, formerly of the Chocolate Cottage, will be your hostess for the celebration of the Diamond Jubilee of Her Majesty Queen Elizabeth II.</p>
<p>Tickets are now on sale and there are two settings from which to choose &#8211; Noon and 2 PM.</p>
<p>For more information call the seniors centre at 604.530.3020.</p>
<p>The first week in June also marks Seniors Week. Check with your local seniors centre to see what activities are planned in your community. Make sure to get out and enjoy the fun.</p>
<p>***</p>
<p>The May long weekend is usually recognized as the start of the summer season and lots of people hit the road to go camping (if the weather cooperates) and participate in many other activities.</p>
<p>High on the list of things to do that weekend is the annual Cloverdale Rodeo and Country Fair.</p>
<p>The world&#8217;s top cowboys and cowgirls will compete in a unique invitational rodeo format that ensures the sport&#8217;s premier athletes are showcased throughout the five performances, two on the Saturday and Sunday, and the Monday afternoon finals.</p>
<p>But the weekend is much more than the rodeo with the parade, carnival, musical entertainment, kids zone, and agricultural fair. This year will be the first annual Cloverdale Cowboy Cook Off, the World Freestyle Round-up for top pro and amateur freestyle skateboards, a classic car show, lumberjack show and Monster Truck rides. Tickets are on sale now.</p>
<p>***</p>
<p>April was volunteer appreciation month and some people are curious about what you do to volunteer. For those of you who like to make your opinion known in surveys, there is a useful one being done now on volunteer activity. They are collecting data at www.canadian-universities.net/volunteer.</p>
<p>***</p>
<p>On Sunday, May 27 you can run, jog, walk for water.</p>
<p>Abbotsford&#8217;s 5th annual premier running event is now a qualifying race for the famed Boston Marathon, but it is still a family friendly five km outing as well. The Run for Water now accommodates participants of all ages and abilities with great post race activities.</p>
<p>The fund-raising event helps tackle poverty and improve health in places like southern Ethiopia. One in six people do not have access to safe drinking water and water is one of the most significant global concerns today. For details about the event and how to donate, check www.runforwater.ca.</p>
<p>&nbsp;</p>
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		<title>Re-purposing the Old  to a Refreshing New</title>
		<link>http://todaysseniornewsmagazine.com/news/re-purposing-the-old-to-a-refreshing-new/</link>
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		<pubDate>Tue, 01 May 2012 15:24:31 +0000</pubDate>
		<dc:creator>Robinson483</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://todaysseniornewsmagazine.com/?p=654</guid>
		<description><![CDATA[Creative Living by Roxanne Griese Re-purposing household items&#8230; Oh what to do with those old placemats, drapery panels, paper towel holders, cheese and salt shakers? They were a must have years ago; do not discard them just yet. I may have a plan to repurpose old items, giving them a refreshing new function. Going through my collection [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Creative </strong><strong>Living</strong></p>
<p><strong><em>by </em></strong><strong><em>Roxanne Griese</em></strong></p>
<p>Re-purposing household items&#8230; Oh what to do with those old placemats, drapery panels, paper towel holders, cheese and salt shakers? They were a must have years ago; do not discard them just yet. I may have a plan to repurpose old items, giving them a refreshing new function.</p>
<p>Going through my collection of placemats yielded a variety of unused and incomplete sets. Placemats tend to be durable and easy to clean, that is why I started using them as cupboard and drawer liners in bathrooms, the kitchen and laundry room. They are so easy, just lay matching mats evenly spaced in your cabinets, I used two for the large under sink cabinets; it adds a touch of the unexpected. Not to mention, the easy installation, no more difficult shelf liners.</p>
<p>When changing your kitchen decor, keep items like free standing paper towel holders; they will hold up to 3 rolls of toilet paper. Kept under a bathroom vanity it keeps extra rolls stacked neatly.</p>
<p>Cheese shakers or sugar dispensers add charm to a bathroom. Fill the shakers with bath salts, bubble bath, shampoo and conditioner. Grouping the shakers together on the bathtub or counter adds character and originality.</p>
<p>Unused drapery panels make a excellent decorative alternative for showers curtains, move the shower rod closer to the ceiling for a more dramatic effect. Remember to use a shower liner.</p>
<p>Quick Tips: For smaller cabinets, trim vinyl placemats with a ruler and scissors. Cloth placemats can be trimmed and hemmed; a tremendous time saver is iron on hem tape.</p>
<p>&#8220;Cheese shakers or sugar</p>
<p>dispensers add charm to a</p>
<p>bathroom. Fill the shakers</p>
<p>with bath salts, bubble bath</p>
<p>shampoo and conditioner.&#8221;</p>
<p>&nbsp;</p>
<blockquote><p><em>Roxanne Griese is an Artist; Design and organizing </em><em>are </em><em>her passions, to see more articles and artwork visit, www.artbyroxanne.ca</em></p></blockquote>
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		<title>COMPUTER CHAT May 2012</title>
		<link>http://todaysseniornewsmagazine.com/news/computer-chat-may-2012/</link>
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		<pubDate>Tue, 01 May 2012 15:17:22 +0000</pubDate>
		<dc:creator>Robinson483</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://todaysseniornewsmagazine.com/?p=651</guid>
		<description><![CDATA[by Keith Richardson “Spring has sprung, the grass has riz, we wonder where them MacBooks is!” Writing in mid-April, still no sign of the “new MacBookPro” we’ve been dreaming of. By now, it may be available. Retailers have been reporting difficulty reordering existing models. Seen the new iPad? While it’s attractive and quick, we applaud [...]]]></description>
			<content:encoded><![CDATA[<p>by Keith Richardson</p>
<p>“Spring has sprung, the grass has riz, we wonder where them MacBooks is!” Writing in mid-April, still no sign of the “new MacBookPro” we’ve been dreaming of. By now, it may be available. Retailers have been reporting difficulty reordering existing models.</p>
<p>Seen the new iPad? While it’s attractive and quick, we applaud you if you decided to save $100 and purchase the iPad2. Whether you bought a ‘Pad from Apple, or an Android tab from Asus, Samsung, Sony, Toshiba, or Acer, you’ve joined the ranks of those  shunning “computers” for “tablets.” If you chose an Android, is it all that you’d hoped for? Let us know. For reviews of the “top 5 Android tablets,” check out CNET’s March 19th review: “best-5-android-tablets”.</p>
<p>April saw aggravated bruxism among some Apple users. A handful (us too) had temporary difficulty with iCloud email, although it likely had to do with having ancient passwords that no longer fit Apple’s current parameters. The problem was fixed with a little help from a courteous and supportive Apple techspert in Orlando, Apple Discussions online, and a little intuition.</p>
<p>More serious was the revelation of serious malware (associated with Java programming language) that a Russian source claimed “infected as many as 600,000 Macs globally” (an estimate many have dubbed “dubious”). We don’t know anyone touched by it. Regardless, Apple not only plugged the vulnerability with two Java security updates for Macs running OS 10.6.8 or 10.7.3, but then supplied a third that <em>removed</em> the infection from afflicted machines and made it much more difficult for other evil geniuses to devalue OS X. If you’re a Mac owner and haven’t already read about this, check out any of your favourite Mac sites or try reedcorner.net/news.php/about-the-flashback-malware/ . For a table of Apple security updates over the past 15 months go to support.apple.com/kb/HT1222 .</p>
<p>In an April 16 opinion piece titled “Lessons for IT, Apple in Flashback brouhaha,” Ryan Faas falls all over himself trying both to braise and praise Apple and Mac users. While “Apple didn&#8217;t handle the initial situation well&#8230;.Ultimately, the company dealt with the problem in a way that protected the most non-technical of users and did so at no cost to them&#8230;.Whether you like Apple or not, the move shows commitment to its users. Sure, it could have issued an initial patch, scheduled a follow-up release later on, and never looked back, but it didn’t.” Faas writes frequently in Computerworld about Apple, its products, and their place in the world.</p>
<p>For those interested in the question of Macs and security, we heartily endorse Thomas Reed’s “Reed Corner Design” site (reedcorner.net). Google “Mac Malware Guide” to see a comprehensive list of the 25 malware (trojan) threats Apple Macs have faced in recent years, of which only 2 rated higher than “low” and are now protected against by Apple’s recent software updates. 14 items on his list have a threat level of “None.” Speaking of updates from the “mothership,” always accept them: they’re free and released for our benefit!</p>
<p>Wikipedia has a decent introduction to <em>malware</em>: “<em>ma</em>licious soft<em>ware</em> designed to disrupt computer operation, gather sensitive information, or gain unauthorized access to computer systems.<em>While it is sometimes software, it can also appear in the form of script or code. Malware is a general term used to describe any kind of software or code specifically designed to exploit a computer, or the data it contains, without consent. The expression is a general term used by computer professionals to mean a variety of forms of hostile, intrusive, or annoying software.</em></p>
<p><em>Malware includes computer </em><strong><em>viruses</em></strong><em>, </em><strong><em>worms</em></strong><em>, </em><strong><em>trojan horses</em></strong><em>, </em><strong><em>spyware</em></strong><em>, </em><strong><em>adware</em></strong><em>, most </em><strong><em>rootkits</em></strong><em>, and other malicious programs. In law, malware is sometimes known as a </em><strong><em>computer contaminant</em></strong><em>, for instance in the legal codes of several U.S. states, including California and West Virginia.</em></p>
<p><em>Malware is not the same as defective software, which is software that has a legitimate purpose but contains harmful bugs that were not noticed before release. Sometimes, malware is disguised as genuine software, and may come from an official company website. An example would be software used for useful purposes that also includes tracking software to gather marketing statistics for advertising.</em></p>
<p><em>Therefore, some security programs may find &#8220;potentially unwanted programs&#8221; or &#8220;PUP&#8221;. Though a computer virus is malware that can reproduce itself, the term is sometimes used erroneously to refer to the entire category. An example of a computer virus which is not a malware, but is benevolent is Fred Cohen&#8217;s compression virus.”  </em>The remainder of this comprehensive Wiki article is similarly informative.</p>
<p>For a list of 1000 examples of malware for PCs, google “McAfee Current Malware.” At the bottom of the list of the newest 20, click View All. The good news: nearly all of them represent a “minimal threat,” and McAfee shows a much lower malware detection rate for Canada than the US.</p>
<p>For more info on computer security, take a look at other websites run by Symantec, F-Secure, Sophos, Kaspersky, and others.</p>
]]></content:encoded>
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		<title>Computer Chat</title>
		<link>http://todaysseniornewsmagazine.com/news/computer-chat-6/</link>
		<comments>http://todaysseniornewsmagazine.com/news/computer-chat-6/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 15:19:52 +0000</pubDate>
		<dc:creator>Robinson483</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://todaysseniornewsmagazine.com/?p=644</guid>
		<description><![CDATA[by Keith Richardson “Spring has sprung, the grass has riz, we wonder where them MacBooks is!” Writing in mid-April, still no sign of the “new MacBookPro” we’ve been dreaming of. By now, it may be available. Retailers have been reporting difficulty reordering existing models. Seen the new iPad? While it’s attractive and quick, we applaud [...]]]></description>
			<content:encoded><![CDATA[<p>by Keith Richardson</p>
<p>“Spring has sprung, the grass has riz, we wonder where them MacBooks is!” Writing in mid-April, still no sign of the “new MacBookPro” we’ve been dreaming of. By now, it may be available. Retailers have been reporting difficulty reordering existing models.</p>
<p>Seen the new iPad? While it’s attractive and quick, we applaud you if you decided to save $100 and purchase the iPad2. Whether you bought a ‘Pad from Apple, or an Android tab from Asus, Samsung, Sony, Toshiba, or Acer, you’ve joined the ranks of those  shunning “computers” for “tablets.” If you chose an Android, is it all that you’d hoped for? Let us know. For reviews of the “top 5 Android tablets,” check out CNET’s March 19th review: “best-5-android-tablets”.</p>
<p>April saw aggravated bruxism among some Apple users. A handful (us too) had temporary difficulty with iCloud email, although it likely had to do with having ancient passwords that no longer fit Apple’s current parameters. The problem was fixed with a little help from a courteous and supportive Apple techspert in Orlando, Apple Discussions online, and a little intuition.</p>
<p>More serious was the revelation of serious malware (associated with Java programming language) that a Russian source claimed “infected as many as 600,000 Macs globally” (an estimate many have dubbed “dubious”). We don’t know anyone touched by it. Regardless, Apple not only plugged the vulnerability with two Java security updates for Macs running OS 10.6.8 or 10.7.3, but then supplied a third that <em>removed</em> the infection from afflicted machines and made it much more difficult for other evil geniuses to devalue OS X. If you’re a Mac owner and haven’t already read about this, check out any of your favourite Mac sites or try reedcorner.net/news.php/about-the-flashback-malware/ . For a table of Apple security updates over the past 15 months go to support.apple.com/kb/HT1222 .</p>
<p>In an April 16 opinion piece titled “Lessons for IT, Apple in Flashback brouhaha,” Ryan Faas falls all over himself trying both to braise and praise Apple and Mac users. While “Apple didn&#8217;t handle the initial situation well&#8230;.Ultimately, the company dealt with the problem in a way that protected the most non-technical of users and did so at no cost to them&#8230;.Whether you like Apple or not, the move shows commitment to its users. Sure, it could have issued an initial patch, scheduled a follow-up release later on, and never looked back, but it didn’t.” Faas writes frequently in Computerworld about Apple, its products, and their place in the world.</p>
<p>For those interested in the question of Macs and security, we heartily endorse Thomas Reed’s “Reed Corner Design” site (reedcorner.net). Google “Mac Malware Guide” to see a comprehensive list of the 25 malware (trojan) threats Apple Macs have faced in recent years, of which only 2 rated higher than “low” and are now protected against by Apple’s recent software updates. 14 items on his list have a threat level of “None.” Speaking of updates from the “mothership,” always accept them: they’re free and released for our benefit!</p>
<p>Wikipedia has a decent introduction to <em>malware</em>: “<em>ma</em>licious soft<em>ware</em> designed to disrupt computer operation, gather sensitive information, or gain unauthorized access to computer systems.<em>While it is sometimes software, it can also appear in the form of script or code. Malware is a general term used to describe any kind of software or code specifically designed to exploit a computer, or the data it contains, without consent. The expression is a general term used by computer professionals to mean a variety of forms of hostile, intrusive, or annoying software.</em></p>
<p><em>Malware includes computer </em><strong><em>viruses</em></strong><em>, </em><strong><em>worms</em></strong><em>, </em><strong><em>trojan horses</em></strong><em>, </em><strong><em>spyware</em></strong><em>, </em><strong><em>adware</em></strong><em>, most </em><strong><em>rootkits</em></strong><em>, and other malicious programs. In law, malware is sometimes known as a </em><strong><em>computer contaminant</em></strong><em>, for instance in the legal codes of several U.S. states, including California and West Virginia.</em></p>
<p><em>Malware is not the same as defective software, which is software that has a legitimate purpose but contains harmful bugs that were not noticed before release. Sometimes, malware is disguised as genuine software, and may come from an official company website. An example would be software used for useful purposes that also includes tracking software to gather marketing statistics for advertising.</em></p>
<p><em>Therefore, some security programs may find &#8220;potentially unwanted programs&#8221; or &#8220;PUP&#8221;. Though a computer virus is malware that can reproduce itself, the term is sometimes used erroneously to refer to the entire category. An example of a computer virus which is not a malware, but is benevolent is Fred Cohen&#8217;s compression virus.”  </em>The remainder of this comprehensive Wiki article is similarly informative.</p>
<p>For a list of 1000 examples of malware for PCs, google “McAfee Current Malware.” At the bottom of the list of the newest 20, click View All. The good news: nearly all of them represent a “minimal threat,” and McAfee shows a much lower malware detection rate for Canada than the US.</p>
<p>For more info on computer security, take a look at other websites run by Symantec, F-Secure, Sophos, Kaspersky, and others.</p>
]]></content:encoded>
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		<title>Hitting the road in an RV, safe and insured</title>
		<link>http://todaysseniornewsmagazine.com/featured/hitting-the-road-in-an-rv-safe-and-insured/</link>
		<comments>http://todaysseniornewsmagazine.com/featured/hitting-the-road-in-an-rv-safe-and-insured/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 15:33:13 +0000</pubDate>
		<dc:creator>Robinson483</dc:creator>
				<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://todaysseniornewsmagazine.com/?p=639</guid>
		<description><![CDATA[(NC)—Across the country, the Victoria Day long-weekend tends to be the official launch of summer. It&#8217;s the time of year when everyone throws off their winter coats and quickly dons shorts and tees, even if Environment Canada warns of -5 C with blowing snow. Regardless, Canadians everywhere are itching to get outside and get away. [...]]]></description>
			<content:encoded><![CDATA[<p>(NC)—Across the country, the Victoria Day long-weekend tends to be the official launch of summer. It&#8217;s the time of year when everyone throws off their winter coats and quickly dons shorts and tees, even if Environment Canada warns of -5 C with blowing snow. Regardless, Canadians everywhere are itching to get outside and get away.</p>
<p>For a growing number of Canadians, that means hitting the road in a recreational vehicle. There&#8217;s a wide assortment to choose from these days – everything from expensive bus-like motor-homes, to towable travel trailers, to camper vans, to relatively inexpensive pop-up camping trailers. Recreational vehicles are growing in popularity mainly because they&#8217;re fun, and provide a greater sense of freedom and adventure compared to standard holiday trips.</p>
<p>Although you don&#8217;t need a special license to drive most recreational vehicles, it isn&#8217;t the same as driving the family car. The experts at Desjardins General Insurance Group advise the following:</p>
<p>• Be cautious and allow more time to brake, change lanes, turn and merge into traffic</p>
<p>• Be sure your vehicle can handle the trailer you are towing. Most SUVs, light-duty trucks and full and mid-size family cars can pull an RV trailer, but be sure to check the maximum weight and factor in any of your belongings inside the trailer.</p>
<p>• Use the right trailer hitch, connect brake and signal lights and make sure they are synchronized with your vehicle.</p>
<p>• Be aware of the height of your vehicle. You wouldn&#8217;t want to ruin your vacation by getting your RV stuck or damaged by a tree branch or sign.</p>
<p>• If you&#8217;ve never pulled a trailer before, you&#8217;ll probably find that backing up is the biggest challenge. If possible, get some practice with the help of someone experienced with trailers before heading out on your holiday. And always ask someone to stand outside the vehicle when reversing to avoid any obstacles not seen in your mirrors.</p>
<p>Whether you own or rent your mobile vacation home, it is important to make sure you have adequate insurance coverage before heading out into traffic, according to the Desjardins General Insurance Group advisors.</p>
<p>They suggest that you contact your insurance company with all the details well in advance of your vacation. Recreational vehicles are manufactured by many different companies with a wide assortment of extras and options, all of which should be taken into account in the insurance coverage.</p>
<p>Basically, your RV insurance policy protects you from financial and other losses that may result in the event of an accident or other unforeseen event. It will typically cover three main areas: damage to your vehicle and trailer including your personal property in the unit, public liability and medical coverage.</p>
<p>With the proper insurance coverage, and a sensible, safety-first approach to driving, an RV holiday on the open road could provide a wonderful adventure and memories that last a lifetime. For more RV insurance information and for a quote, visit Desjardins General Insurance at www.desjardinsgeneralinsurance.com.</p>
<p><em>www.newscanada.com</em></p>
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		<title>New White Rock Museum fires up the past</title>
		<link>http://todaysseniornewsmagazine.com/news/new-white-rock-museum-fires-up-the-past/</link>
		<comments>http://todaysseniornewsmagazine.com/news/new-white-rock-museum-fires-up-the-past/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 15:39:57 +0000</pubDate>
		<dc:creator>Robinson483</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://todaysseniornewsmagazine.com/?p=632</guid>
		<description><![CDATA[Story and photos: Ursula Maxwell-Lewis While wind and rain battered the coast, I took refuge in the White Rock Museum &#38; Archives. The historic 1913 train station on Marine Drive underwent a $1.4 million renovation last year giving the landmark building a new lease on life. A spacious gift shop in the building breezeway separates [...]]]></description>
			<content:encoded><![CDATA[<p><strong><img class="alignright size-full wp-image-633" title="12-April-Ursula-Col" src="http://todaysseniornewsmagazine.com/wp-content/uploads/2012/03/12-April-Ursula-Col.jpg" alt="" width="275" height="383" /></strong></p>
<div>
<p><em><strong>Story and photos: Ursula Maxwell-Lewis</strong></em></p>
<p>While wind and rain battered the coast, I took refuge in the White Rock Museum &amp; Archives. The historic 1913 train station on Marine Drive underwent a $1.4 million renovation last year giving the landmark building a new lease on life.</p>
<p>A spacious gift shop in the building breezeway separates the temperature-controlled archives and offices in the east of the building from the collections hall and main storage on the west side.  Tourism and traffic flow steadily past on the building&#8217;s north side. An elegant promenade protected by railings from the still operational railway tracks flank the south side. Whitecaps thrash the bay and beach beyond &#8211; a distinct contrast to the expansive beach revealed when the tide recedes.</p>
<p>Hugh Ellenwood is Archives Manager, a position previously held by his mother, Lorraine Ellenwood, author of the local history book, &#8220;Years of Promise&#8221;.</p>
<p>Clearly, his work rewards and fascinates him.  I ask what question he hears most at the museum. Unhesitatingly he replies; &#8220;Do you want this shoebox [of old papers]?&#8221;The answer, he says, is always, &#8220;YES!&#8221;</p>
<p>&#8220;We want White Rock-related letters, pictures, and memorabilia that people have had stored in the basement for years,&#8221; he says. &#8220;The 40&#8242;s, 50&#8242;s and 60&#8242;s are of particular interest. We want to know the truth about what life was really like then.&#8221;</p>
<p>Ellenwood offers some advice about storing treasured documents. Electronic filing is important, he says, but paper is still by far the best.  Remember to store papers in acid-free envelopes and boxes, away from sunlight, and in a stable environment such as a cool closet. &#8220;People should scan old photos, but always keep the originals,&#8221; he advises.</p>
<p>Jasmine Moore, Collections and Exhibits Coordinator, is justifiably proud of her current exhibit:  Emergency and Everyday Assistance: A History of Fire Rescue in White Rock. Produced in partnership with White Rock Fire Rescue, the comprehensive displays chronicle the critical role White Rock Fire Department has played over the years. The interactive floor images will delight children &#8211; and their parents.</p>
<p>In 1918, fire threatened White Rock Elementary School and in 1935, fire claimed the Legion that was located on the pier at the time. The Campbell River Company mill burned twice &#8211; once when the wharf caught fire, and later in the 1940&#8242;s when two boys playing in the abandoned kiln finished the job. In 1956 the Army, Navy and Air Force Veterans hit the headlines when their building facing the museum went up in flames.</p>
<p>The operational cherry red fire truck parked in the gallery began its career as a 1925 Studebaker. No doubt, it starred in many of the above dramas.</p>
<p>Part of the west wing houses the 1913 Great Northern Railway ticket and signal office.  Countless visitors have felt transported back in time by the sound of the approaching train, warning signals clanging, the clickety clack of ticker tape, and the familiar warm wood surroundings.</p>
<p>White Rock Museum &amp; Archives is located at 14970 Marine Drive. Comprehensive on-line resources: www.WhiteRockMuseum.BC.CA</p>
</div>
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